The Science, Explained

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The Impact of Red Light Therapy on Blood Sugar Levels in Diabetes Management

Introduction to Red Light Therapy and Diabetes: Red light therapy (RLT) has been studied for various health benefits, including skin rejuvenation and pain relief. Recent research has explored its potential...

• Health Optimisation
• Red Light Science

Red Light Therapy and Muscle Recovery

Can Red Light Therapy Really Support Your Muscles When Working Out Or Playing Sport? In this blog, we’ll dig deep to find out what the research says about it. Staying...

• Health Optimisation
• Red Light Science

Red Light Therapy and Depression

  Exploring Red Light Therapy in Context of Depression Today's discussion centers on a topic of growing interest: the utilization of Red Light Therapy (RLT) in the context of depression....

• Health Optimisation
• Red Light Science

Red Light Therapy and Skin

Exploring Red Light Therapy for Skin Care Today's discussion focuses on the utilization of Red Light Therapy (RLT) in the realm of skin care, delving into its application and the...

• Health Optimisation
• Red Light Science

Red Light Therapy for Hormone Optimisation

Exploring the Role of Red Light Therapy in Supporting Hormonal Health Hormones play a pivotal role in regulating various bodily functions, from growth and metabolism to reproductive health and mood....

• Health Optimisation

Red Light Therapy Testimonial

Sharing Sara's Journey with Red Light Therapy: A Personal Testimonial This blog delves into a personal narrative shared by Sara, a client who explored Red Light Therapy (RLT) amidst her...

• Health Optimisation
• Red Light Science

Red Light Therapy and Menstrual Pain

Exploring Red Light Therapy for Menstrual Discomfort Menstrual discomfort is a varied experience, with symptoms ranging widely in type and intensity. While traditional methods offer relief for many, alternative options...

• Eye Health
• Red Light Science

Exploring Red Light Therapy and Eye Health

In the quest for enhancing overall wellness and exploring innovative approaches to health, Red Light Therapy (RLT) emerges as a fascinating topic, particularly in the realm of eye health. This...

• Red Light Science

Red light therapy helps in Covid-19 case

In today's blog, we are sharing information about a case where Red Light Therapy was used alongside conventional treatments for a COVID-19 patient. Introduction Inflammation vs. Covid-19 Patient & Treatment...

• Red Light Science

Red Light Therapy shines light on Covid-19

Exploring Red Light Therapy in the Context of COVID-19 Today we are sharing insights from a case study conducted last summer (2020). Introduction Results Conclusion Introduction As researchers worldwide continue...

• Better Sleep
• Eye Health
• Health Optimisation
• Red Light Science

Restore your Brain & Body With Blue Light Blockers

Blockers: Finding Balance In this blog, we'll explore how to find balance in your brain and body after prolonged exposure to blue light at night. Understanding Circadian Rhythms The Impact...

• Health Optimisation
• Red Light Science

Red Light Therapy Anti-Inflammatory?

In this discussion, we delve into the role of Red Light Therapy (RLT) in relation to inflammation, offering insights into the nature of inflammation, its causes, and the interaction between...

Say Goodbye To Computer Vision Syndrome

Say Goodbye To Computer Vision Syndrome Prevention & Treatments Exploring Computer Vision Syndrome: Prevention & Management Strategies with a Focus on Blue Blocking Glasses In today's digital age, Computer Vision...

• Red Light Science

The Importance Of Sunlight

And how red light therapy can support it In this blog we are going to cover the importance of sunlight for optimal health.  Metabolism & cellular energy Eyes, brain &...

• Health Optimisation
• Red Light Science

Red Light Therapy changed my life

The amazing testimonial from Renata We're thrilled to bring you a story that might resonate with many of you. It's about Renata, a client who explored red light therapy (RLT)...

• Red Light Science

6 Red Light Therapy Mistakes

Things you should not do In this blog we are going to talk about some possible red light therapy mistakes you might be making. Introduction 6 Mistakes You Should Avoid...

• Eye Health
• Red Light Science

Which Red Light Therapy device is best for eyes?

Target Light 670 vs. Target Light 2.0 Red Light Therapy (RLT) devices are gaining popularity for their potential applications in various wellness routines. In this blog, we'll explore which RLT...

• Red Light Science

Red Light Therapy at HOME?

Understanding Red Light Therapy If you're curious about Red Light Therapy (RLT), it's recommended to start with a foundational understanding. While red and infrared light wavelengths, ranging from 650nm to...

• Better Sleep
• Eye Health
• Health Optimisation

Do Blue light Glasses need tinted frames?

Understanding the Role of Tinted Frames in Blue Light Glasses In this blog, we'll delve into the functionality of tinted frames in blue light glasses. To fully grasp this concept,...

• Better Sleep
• Eye Health
• Health Optimisation

Most effective Blue Light glasses [with Proof]

Today, let's delve into the technical aspects of the DayPro and NightPro blue light blockers, exploring how they function and what sets them apart. Assessing the Performance of Blue Light...

Things To Do While Doing RLT

Optimise Your Time In this blog we are going to share 10 things to do while doing red light therapy.  Introduction 10 Ideas to Optimise your Time Conclusion Introduction Did you...

• Health Optimisation
• Red Light Science

3 Myths about Red Light Therapy

Exploring Common Misconceptions about Red Light Therapy In today's blog, we're addressing some common misconceptions about Red Light Therapy (RLT) to provide a clearer understanding. Myth #1: It’s Harmful to...

• Health Optimisation
• Red Light Science

Cryotherapy vs. Red Light Therapy

  Understanding Cryotherapy and Red Light Therapy Today's blog explores the differences between cryotherapy and red light therapy, focusing on their characteristics and general applications. Cryotherapy vs. RLT Comparing benefits...