Red Light Therapy at HOME?

in Jan 30, 2024

Understanding Red Light Therapy

If you're curious about Red Light Therapy (RLT), it's recommended to start with a foundational understanding. While red and infrared light wavelengths, ranging from 650nm to 850nm, are utilized in RLT, it's important to note that the impact of these wavelengths on the body is a subject of ongoing research.

  • Exploring RLT's Uses
  • Implementing Red Light Therapy at Home
  • Choosing the Right Device
  • Home User Device Options
  • Using Your Red Light Device
  • Conclusion

Exploring RLT's Uses

While RLT devices are used for various purposes, it's essential to approach their use with an understanding that effects can vary. Research into RLT's effectiveness for different conditions, such as skin care, muscle recovery, and general wellness, is ongoing.

Implementing Red Light Therapy at Home

Home-use RLT devices are becoming more accessible, allowing individuals to explore RLT in their own space. When considering a device for home use, focus on your personal wellness goals and understand that experiences with RLT can differ.

Choosing the Right Device

When selecting an RLT device, consider:

  • Suitability: Match the device to your wellness goals. Devices may offer different light wavelengths, like red or near-infrared light.
  • Consistency: Regular use is key. While RLT is a process that requires consistent application, the exact frequency and duration can vary.
  • Quality: Research the specifications of different devices, focusing on wavelength range and overall build quality.

Home User Device Options

The choice of a home RLT device depends on your specific needs. Devices generally offer wavelengths within the 630nm to 850nm range, but it's important to choose based on your personal wellness journey.

At Red Light Rising, we provide a range of devices, including:

  • The Origin Series: Suitable for general home use, offering a balance of coverage and intensity.
  • The Advantage Series: Designed for those seeking more powerful options.

Using Your Red Light Device

For guidance on how to use our RLT devices, we recommend referring to our user guides here and instructional videos available on our YouTube channel.


When considering bringing RLT into your home, it's essential to choose a device that aligns with your personal wellness goals. While our devices at Red Light Rising are designed with quality in mind, and come with certifications and warranties, it's important to have realistic expectations and understand that experiences with RLT can vary.

Discover the right RLT device for your home by exploring our range.

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