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Red light therapy (RLT) is a cutting-edge treatment that harnesses the power of red and near-infrared (NIR) light wavelengths to promote healing and rejuvenation.

This non-invasive therapy is gaining popularity in the UK and Europe for its wide range of health benefits, from energy boosts, improved sleep, skin health and to relieving discomfort.

Red light therapy works by penetrating the skin with specific wavelengths of red and near-infrared light. These wavelengths stimulate the mitochondria in your cells, boosting energy production and enhancing cellular function.

This process can help reduce inflammation, accelerate healing, and improve overall skin health and wellness.