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Half-Stack-Tragetasche
Red Light Rising

Half-Stack-Tragetasche

£100.00 £100.00 £150.00
‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎What is Red Light Therapy?‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎

Red light therapy (RLT) is a cutting-edge treatment that harnesses the power of red and near-infrared (NIR) light wavelengths to promote healing and rejuvenation.

This non-invasive therapy is gaining popularity in the UK and Europe for its wide range of health benefits, from energy boosts, improved sleep, skin health and to relieving discomfort.

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‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎How Does Red Light Therapy Work?‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎

Red light therapy works by penetrating the skin with specific wavelengths of red and near-infrared light. These wavelengths stimulate the mitochondria in your cells, boosting energy production and enhancing cellular function.

This process can help reduce inflammation, accelerate healing, and improve overall skin health and wellness.

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Red Light Therapy At Home: What You Need to Know

Sunlight and red light therapy positively impact health, but many struggle to get enough sun due to various factors. Red light therapy serves as a supplement, mimicking sunrise and sunset colours to provide similar benefits without the risks associated with too much sun exposure.  There is no UV light in our red light devices.

It allows you to easily incorporate red light therapy treatments at home into your daily routine, with no dependency on weather conditions.

Read our blog HERE to learn more about the importance of Sunlight.

Red light is visible. It penetrates about 0.5 inches into the skin. Near-infrared (NIR) light is invisible. It goes deeper, reaching 1.5-2 inches into the tissues. 

Both lights stimulate mitochondria, enhancing energy production and promoting health, reducing inflammation, boosting circulation and aiding healing. Red light is ideal for skin issues, while NIR is effective for deeper tissues. 

Using both lights in your red light therapy for home device can improve your health, wellness and longevity. Understanding their differences is crucial for effective red light therapy treatments at home.

The best time of day for red light therapy treatments is whenever it fits your schedule. Consistency is more important than a specific time.

For optimal circadian rhythm, schedule red light therapy treatments around sunrise and sunset times.

Learn more about Red Light Therapy for Sleep HERE.

You can use Red Light Therapy at home up to twice a day.  Sessions are ideally about 8 hours apart on the same body part.

You are able to treat multiple different areas throughout the day.  Be mindful if the treatment areas overlap though.  If that is the case, follow the 2 sessions per day protocol, ideally 8 hours apart.

For those dealing with physical discomfort, you might find it beneficial to use the therapy as needed.

Listen to your body and adjust the frequency of use accordingly to what feels most beneficial for you.

All orders will receive a fully detailed PDF guide delivered to your inbox.

Yes, pets love RLT!

Red light therapy for pets is similar to human use: aim at the area of discomfort.

Due to fur, consider extending treatment time, up to double the usual duration.

Make sure your pet can easily get away from the light, if it wants to.

Ultimately, you are treating the mitochondria and cells with red/NIR light and those do not necessarily vary in size.