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FULL 5 star. I'm a strength and conditioning coach for amaetur and professional athletes and work with the general population too. Ive been using the target light everynight before bed for the past 5 days. I set it at a good level and sit crossed legged Infront of it for 20 mins total. 10 front 10 back. Approx 40-60cm away as suggested. The results have been amazing within just 5 days, My HRV has drastically increased. My resting HR is at an all time low. It has enhanced my deep and rem sleep and I'm experiencing little to no DOMS after a brutal training session. Even after two a day training sessions. I have been tracking my redlight progress on WHOOP. It's also been amazing for my shoulders as my shoulders used to nag me and having had surgery on one of them it has really helped with pain and inflammation. Will never go without the redlight now!
Love my target light I use it every night to help me sleep it also helps with fine lines on my face which is a bonus. It’s great for aches and pains to I slept funny the other night so I put target lamp on for two nights and the pain had eased so much I couldn’t believe it love it love it.
The product is great, I’ve incorporated it in my routine and I feel benefits! Some small thing should be fixed by replacing existing screw heads which scratch the table-top by the countersunk ones. But my general concern is about RLR's unfair marketing strategies by buying the votes 🙁 I received an offer to vote with 5 stars in return to having a possibility to win their product. That spoiled my overall opinion so my rating is 3 stars.
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