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Red Light Therapy

Red Light



Red Light Therapy

Proven to Improve Health, Performance, Recovery and much more.

    positive review  FULL 5 star. I'm a strength and conditioning coach for amaetur and professional athletes and work with the general population too. Ive been using the target light everynight before bed for the past 5 days. I set it at a good level and sit crossed legged Infront of it for 20 mins total. 10 front 10 back. Approx 40-60cm away as suggested. The results have been amazing within just 5 days, My HRV has drastically increased. My resting HR is at an all time low. It has enhanced my deep and rem sleep and I'm experiencing little to no DOMS after a brutal training session. Even after two a day training sessions. I have been tracking my redlight progress on WHOOP. It's also been amazing for my shoulders as my shoulders used to nag me and having had surgery on one of them it has really helped with pain and inflammation. Will never go without the redlight now!

    thumb Iraj Massoumian-Montaño

    positive review  Love my target light I use it every night to help me sleep it also helps with fine lines on my face which is a bonus. It’s great for aches and pains to I slept funny the other night so I put target lamp on for two nights and the pain had eased so much I couldn’t believe it love it love it.

    thumb Karen Brown

    positive review  The product is great, I’ve incorporated it in my routine and I feel benefits! Some small thing should be fixed by replacing existing screw heads which scratch the table-top by the countersunk ones. But my general concern is about RLR's unfair marketing strategies by buying the votes 🙁 I received an offer to vote with 5 stars in return to having a possibility to win their product. That spoiled my overall opinion so my rating is 3 stars.

    thumb Guntis Kalsnavs



Don’t take our word for it. We love our customers to research Red Light Therapy on Google themselves. You can also read more about the benefits of Red Light Therapy on our blog here.



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The Founders

Meet Us

We are wellness warriors and biohackers ourselves. We use Red Light Therapy alongside lots of other biohacks we love to talk about. Read our stories and follow us on Instagram to find out how we got started on this amazing journey of Biohacking.

Red Light Therapy for Fat Loss

RLT helps you lose fat faster   In today’s blog we are going to cover the relationship between Red Light Therapy and Weight loss. Your ability to burn fat The role of light in fat loss RLT and fat loss Conclusion   Your ability to burn fat   Environment...

Red Light Therapy after Surgery?

How RLT can help you heal faster   In this blog we are going to talk about the ways Red Light Therapy can help during a surgical procedure.   Surgery statistics RLT before surgery RLT after surgery Studies on wound healing Conclusion   Surgery...

Red Light Therapy for Aches and Pains

Reduce aches and alleviates pains   In today’s blog we are going to talk about the relationship between Red Light Therapy and aches and pains.   Types of pain Red Light Therapy for Aches and Pains Successful studies and applications Conclusion   Types...

How does Red light therapy work?

The basics you need to know   Today we are going to share with you the answer to a very common question: How does red light therapy work? Below you will find:   The science behind Red Light Therapy (RLT) What does RLT feel like? How often should I use RLT?...

Red Light Therapy at HOME?

The best home user devices   In this blog we are going to share with you the best devices to enjoy Red light therapy at home.   How does red light therapy work? Use Red Light Therapy at home The best devices for home users How do I use the light? Conclusion...

Why use Blue light glasses?

Our environment is changing but our bodies are not   In today’s blog we are going to cover some basics and explain why it is so important to use blue light glasses. What is Blue light? How does Blue light affect your body? How can Blue light glasses help?...

Do Blue Light glasses work?

Real Blue light glasses   In this blog we are going to cover some basics for you to understand how blue light glasses work. Blue light blocking glasses DO work. Clear lenses vs. tinted lenses Real Blue light glasses Conclusion Blue light glasses WORK.  ...

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