A recent study in The Journals of Gerontology demonstrated that 670nm red light was very beneficial for eye health. Read more in our blog.
Green’ Tea Antioxidants and red light therapy are being used together with skin care serums like MAYSAMA with fantastic results. We explore more.
With the long dark winter months upon us, it seems more important than ever now that we do all we can to make sure our health is optimised as best as possible.
If you’ve been into health, performance and recovery for a while, you’ve undoubtedly come across celebrities, athletes and influencers donning those unmistakable yellow or red lensed glasses.
Do you know about the damaging effects of blue light from your devices? How can you prevent it and do you need blue blocking glasses? Read More.
Our Real Salt is essential for sustaining the hydration levels of the body. It is extremely vital to maintain the electrolyte balance for the smooth functioning of the organs.
Mark Bolitho was on the brink of losing his leg to the most formidable of all infections – the dreaded MRSA – when he discovered red light therapy.
THIS week, we spoke to Tyrese Francois, a 19-year-old professional footballer for Fulham FC, fitness and wellbeing fanatic, and all-round model athlete. We talked to the midfield starlet about training, recovery, bulletproof mindset, adapting lifestyle during lockdown...
If there was a pill guaranteed to reduce stress, enhance muscle recovery, reduce our risk of injury, improve performance and naturally increase levels of hormones in our bodies – most of us would take it without hesitation. What we don’t always realise is, we don’t...