A recent study in The Journals of Gerontology demonstrated that 670nm red light was very beneficial for eye health. Read more in our blog.

Green’ Tea Antioxidants and red light therapy are being used together with skin care serums like MAYSAMA with fantastic results. We explore more.

With the long dark winter months upon us, it seems more important than ever now that we do all we can to make sure our health is optimised as best as possible.

If you’ve been into health, performance and recovery for a while, you’ve undoubtedly come across celebrities, athletes and influencers donning those unmistakable yellow or red lensed glasses.

Do you know about the damaging effects of blue light from your devices? How can you prevent it and do you need blue blocking glasses? Read More.